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How I Can Help
How I Can Help
I work with individuals, couples, and families navigating a variety of challenges. Below you'll find an overview of my areas of focus, therapeutic methods, and how we might work together.Β
Specialties & Focus Areas
Addiction
Anxiety
Self-Esteem
Grief
Family Conflict
Relationship Issues
Depression
Men's Issues
Mood Disorders
Behavioral Concerns
Suicidal Ideation / Self-Harming
Co-Dependency
Coping Skills
Therapy Methods I Use
Cognitive Behavior Therapy (CBT)
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Person-Centered Therapy (PCT)
Trauma-Informed Treatment
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Cognitive Therapy (MCT)
Integrative Approach
Who I Work With
Ages:
Teens
Adults
Elders (65+)
Participants:
Individuals
Couples
Families
Insurance I Accept
Aetna
Blue Cross / Blue Shield
United Health Care
EAP's
Not sure where to start? Iβm happy to talk.
Not sure where to start? Iβm happy to talk.
Reach out to schedule a free consultation or ask any questions.
Reach out to schedule a free consultation or ask any questions.
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